Nettles help the body to regenerate and detoxify. A nettle broth, can also help you to revive and look fresh. For the little ones, also the consumption of nettles in the diet is indicated.
1 kg of nettles
2-3 tablespoons of stock for the soup
2 tablespoons of rice
2 tablespoons olive oil
3 l of water
Method of preparation
Clean the nettles, break down the roots and leaves, and then wash them in cold water.
Cut the small nettles and boil them in 3 liters of salted water, add the chopped onion and the rice.
When the nettles are cooked, add the vegetable stock and the olive oil and leave everything to boil.
Finally add lemon juice, chopped greens and taste, adding salt.
You can change the taste of this soup with a tablespoon of shaved horseradish and a few strands of chopped green garlic.
The type of kitchen
Tags Fast food Fast food recipes Nettle recipes